I’ll be honest, I was a bit scared of Kombucha prior to trying, but after reading about all of the health benefits I was in. If you don’t know, Kombucha is a fermented beverage of black tea and sugar. It contains everything that’s good for you, including vinegar, b-vitamins, enzymes, probiotics and a high concentration of acid. These help with digestion, weight loss, increased energy just to name a few. And It’s delicious! Check out my favorite brand, GT’s. You can’t go wrong with any of their raw kombucha flavors.
For something a bit more adventurous, is it weird to talk about bugs? Protein ✓ Taste, well actually ✓ Apparently, 80% of the world’s population consumes bugs so maybe it’s time we caught on. There are a ton of new offerings on the market. Just head to your local Whole Foods and take a look on the shelf. Personally, I'm kind of in love with the Exo Bar. No soy, dairy, grain, or gluten and it's 10g of protein! Banana bread flavor, yes please :) No judgement here squirrel.
What do you think?! Leave hopes, fears, dreams in the comments below!
Disclosure: While I do receive free samples from select vendors, this in no way alters my opinions or recommendations. We receive our share of samples and we only cover the absolute best. #LegalMicDrop